|*#152300. SIMPLY PILATES With DVD.
Pilates is popular world-wide as a means of developing strength, balance, flexibility, and greater energy levels by engaging the body, breath and mind. This two-piece set is geared to beginner-level exercises: the 64-page softcover book with colour photos runs through a complete workout which can easily be performed at home, while the 42-min DVD guides you through 27 exercises that will leave you refreshed and invigorated. Pkg. size 8x10x1".
* (Ontario, Manitoba, Newfoundland & New Brunswick residents add 8%; Nova Scotia residents add 10%, PEI and Quebec residents add 9%; and British Columbia residents add 7% - all others exempt)Only $5.99