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November Catalogue - X317 Page 23


 
Page(s):  1 
 
 
#151896. HEALTHY HEART Strengthen and Protect Your Heart.
#151896. HEALTHY HEART Strengthen and Protect Your Heart.

This exercise guide starts with key concepts such as heart rate, preventing heart disease, plus healthy diet and lifestyle choices; then provides us with 7 workout plans geared to three levels of fitness. Clear step-by-step colour photos and drawings demonstrate correct form for all 70 stretch, strength training, and cardio exercises. 191 pp. 8x10". Softcover.

Only $8.99
In Cart
 
 
*#151696. COOKIES QUICK AND EASY SET Recipe Book and Cookie Cutter.

This kit features a unique, 13x9" plastic cookie cutter that stamps out 34 Christmas-themed cookies in one pressing - stars, bells, angels, etc. The cookbook features 40 cookie recipes including Almond Cookies, Chocolate Mounds, etc. Colour photos. 48 pp. 8x11". Hardcover. Previously sold in softcover.

* (Ontario, Manitoba, Newfoundland & New Brunswick residents add 8%; Nova Scotia residents add 10%, PEI and Quebec residents add 9%; and British Columbia residents add 7% - all others exempt)

Our Price Only $5.99
*#151696. COOKIES QUICK AND EASY SET Recipe Book and Cookie Cutter.
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#151757. SECRETS OF A GERMAN POW
#151757. SECRETS OF A GERMAN POW

The Capture and Interrogation of Hauptmann Herbert Cleff. Were his revelations merely flights of fancy or were they genuine secrets? This is the extraordinary story of a German man, the enigmatic information about the advanced aircraft projects he revealed, and how he intrigued and perplexed his Allied captors in equal measure. B/w photos and illus. 182 pp. 6x9".

Orig. Pub. $35.95
Only $9.99
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#151899. VANCOUVER Then and Now.

Take a step back in time to one of our country's most scenic cities, studded with beautiful buildings, bridges, shorelines, and parks. Archival photos contrast fascinating historic images with the same locations as they appear today. Visit Stanley Park, Lions Gate Bridge, Granville Street, English Beach, Canada Place, and more. Colour and b/w photos. 144 pp. 11x10".

Only $9.99
#151899. VANCOUVER Then and Now.
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*#152101. VANCOUVER - 1000-Pc.
*#152101. VANCOUVER - 1000-Pc.

Panoramic Puzzle. Finished size 39x13". Box size 14x5x4".

* (Ontario, Manitoba, Newfoundland & New Brunswick residents add 8%; Nova Scotia residents add 10%, PEI and Quebec residents add 9%; and British Columbia residents add 7% - all others exempt)

Only $18.99
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#151803. DARING RAIDS OF WORLD WAR TWO Heroic Land, Sea and Air Attacks.

From the bombing of the bridges at Maastricht in May 1940, to the midget subs used against the Takao and My-ok-o in July 1945, here are the gripping stories of 30 of the most intrepid and strategic raids of WWII, including the landings at Dieppe, the Channel dash, and more. B/w photos. 237 pp. 6x9".

Orig. $49.95 Import Value
Only $16.99
#151803. DARING RAIDS OF WORLD WAR TWO Heroic Land, Sea and Air Attacks.
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*#151488. GROUP OF SEVEN Wall Calendar.
*#151488. GROUP OF SEVEN Wall Calendar.

12x13".

* (Ontario, Manitoba, Newfoundland & New Brunswick residents add 8%; Nova Scotia residents add 10%, PEI and Quebec residents add 9%; and British Columbia residents add 7% - all others exempt)

Orig. Pub. $18.99
Only $9.99
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hampstead house books ltd.
80 Doncaster Avenue
Thornhill Ontario Canada L3T 7S3
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