|*#151969. EASY YOGA
The Secret to Strength & Balance DVD.
Calm and encouraging, Peggy Cappy has taught yoga for forty years. This gentle seven-part routine of breathing exercises, warm-ups, standing poses, and floor stretches can be done all at once or in segments, and with or without a chair for assistance. Suitable for all ages and mobility levels. Over 1 hour.
* (Ontario, Manitoba, Newfoundland & New Brunswick residents add 8%; Nova Scotia residents add 10%, PEI and Quebec residents add 9%; and British Columbia residents add 7% - all others exempt)Only $22.95